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Tune in:
Ong Namo Guru Dev Namo (the Adi Mantra)
I bow to the Creative Wisdom, I bow to the Divine Teacher within.
This mantra is used for “tuning in” to the divine flow and self-knowledge within each of us, and linking us to Yogi Bhajan and the Golden Chain of teachers. It is chanted at least three times at the start of each Kundalini Yoga class.
Ad Guray Nameh
This mantra (also known as the Mangala Charan Mantra) clears the clouds of doubt and opens us to guidance and protection.
Ad Guray Nameh
Jugad Guray Nameh
Sat Guray Nameh
Siri Guru Devay Nameh
Translation:
I bow to the primal wisdom.
I bow to the wisdom through the ages.
I bow to the true wisdom.
I bow to the great unseen wisdom.
This mantra (also known as the Mangala Charan Mantra) clears the clouds of doubt and opens us to guidance and protection.
Close the practice with “longtime sun’ + sat Nam
May the longtime sun shine upon you,
all love surround you,
and the pure light within you,
guide you way on.